Protein Atlas

Japanese Recipes

6 high-protein japanese recipes, sorted by protein content.

Air Fryer Teriyaki Salmon recipe

Air Fryer Teriyaki Salmon

44g protein 577 cal

Teriyaki Salmon Sheet Pan recipe

Teriyaki Salmon Sheet Pan

42g protein 485 cal

Beef and Broccoli Udon Stir-Fry

38g protein 666 cal

Miso Glazed Salmon Rice Bowls recipe

Miso Glazed Salmon Rice Bowls

37g protein 532 cal

Miso Ginger Tofu Stir-Fry Bowl recipe

Miso Ginger Tofu Stir-Fry Bowl

31g protein 549 cal

31g Protein Japanese Tamagoyaki Rolled Omelette (443 Calories)

31g protein 443 cal