Protein Atlas

Stovetop Recipes

16 high-protein stovetop recipes, sorted by protein content.

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Hearty High-Protein Chicken Noodle Soup recipe

Hearty High-Protein Chicken Noodle Soup

63g protein 437 cal

Slow Cooker Turkey Chili

51g protein 660 cal

Creamy High-Protein Chicken Alfredo Pasta recipe

Creamy High-Protein Chicken Alfredo Pasta

51g protein 555 cal

Lemon Herb Tuna Pasta Bowls recipe

Lemon Herb Tuna Pasta Bowls

50g protein 610 cal

Filipino Chicken Adobo with 49g Protein in Rich Soy-Vinegar Braise recipe

Filipino Chicken Adobo with 49g Protein in Rich Soy-Vinegar Braise

49g protein 423 cal

Ground Beef Stroganoff recipe

Ground Beef Stroganoff

42g protein 572 cal

Greek Lemon Chicken & Orzo Protein Bowls recipe

Greek Lemon Chicken & Orzo Protein Bowls

40g protein 587 cal

Italian Turkey Meatball Soup recipe

Italian Turkey Meatball Soup

38g protein 485 cal

35g Protein Egg Drop Soup with Tofu (373 Calories) recipe

35g Protein Egg Drop Soup with Tofu (373 Calories)

35g protein 373 cal

33g Protein Korean Steamed Eggs Gyeran-jjim (382 Calories) recipe

33g Protein Korean Steamed Eggs Gyeran-jjim (382 Calories)

33g protein 382 cal

Arctic Char with Dijon-Dill Sauce recipe

Arctic Char with Dijon-Dill Sauce

32g protein 498 cal

Red Lentil Dal with Spinach recipe

Red Lentil Dal with Spinach

32g protein 502 cal

Mediterranean Chickpea Stew recipe

Mediterranean Chickpea Stew

31g protein 563 cal

Lentil Bolognese Pasta recipe

Lentil Bolognese Pasta

31g protein 535 cal

Chipotle Black Bean Quinoa Bowls with Avocado Crema recipe

Chipotle Black Bean Quinoa Bowls with Avocado Crema

30g protein 604 cal

Thai Coconut Shrimp Curry recipe

Thai Coconut Shrimp Curry

30g protein 623 cal